I'am Sindhuja

I've trained with Viplav for almost a year and a half. Viplav is an excellent trainer with deep knowledge of human anatomy. He understands that fitness isn’t just about building muscle, but about how the whole body functions. He knows exactly which muscles work in which exercises, and how to improve them safely and effectively. He also has a great understanding of diet, nutrition, fat loss, muscle gain,his approach is smart, well-rounded, and backed by real knowledge.What makes him truly special is that he also focuses on mental health. He regularly encourages meditation, managing stress, and living a balanced life. His guidance covers both physical fitness and mental well-being, making the whole journey feel complete and healthy. His knowledge and constant encouragement truly changed my perspective. It got me thinking in new ways about my body, my mind, and overall well-being. Even now, I often find his words continue to guide me and help me make better choices every day.

I'am Jaya

What started off as a ‘by-the-way’ fitness exploration turned into a ‘forever’ journey for me, thanks to Viplav. The ‘before’… Non-existent fitness goals, no diet plan, no preparedness for older age issues, and zero discipline with regard to sleep cycles & stress management .All of this did a turnabout under Viplav’s tutelage & close monitoring over the past 18 months. He has made a structured fitness program, keeping in mind all my prior physical inadequacies.We now have an age-appropriate diet plan with minimal supplements to keep my health at optimum levels.Viplav’s periodic reviews of my progress help in re-structuring the overall plan. Worth mentioning here is the elan with which all my queries/doubts/uncertainities were addressed by Viplav. Guiding without pushing, encouraging without criticising, understanding without judging.A shout-out to the depth of his knowledge & expertise, whether it is about technicalities of physical fitness, psychology of a trainee, or the finer points of nutritional benefits!As Michael Jordan said “Some people want it to happen, some wish it to happen, others make it happen”. Viplav is that 3rd kind.

Shiva Kumar

Training under Viplav for the past six months has been one of the most transformative experiences of my fitness journey. My main goals were to build strength and muscle, and thanks to his expert guidance, I’ve not only achieved visible muscle gains but also significantly improved my posture and overall strength. What truly sets Viplav apart is his motivational approach. His powerful words and life strategies go beyond physical fitness—they inspire you to succeed in every area of life. The sessions are more than just workouts; they’re mindset shifts. My favourite workouts with him—biceps and triceps days—are always intense, focused, and incredibly rewarding. Seeing those muscles grow with each rep has been a confidence boost like no other. I’m grateful to have had Viplav as my trainer. He’s not just helping me build a better body, but a better version of myself. Shiva Kumar

I'am Harsha,

Viplav is an exceptional trainer who takes a holistic approach to wellbeing. His expertise extends far beyond traditional fitness, encompassing nutrition, human evolution, body composition, hormonal health, spirituality, and psychology. His training sessions are diverse, covering strength, cardio, outdoor activities, HIIT, and flexibility. What sets him apart is his ability to weave these elements together seamlessly, providing a comprehensive approach to wellness. I've had the pleasure of working with Viplav, and I can confidently say he's one of the most knowledgeable and effective trainers I've come across.