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Terms Of Services

Effective Date: 20 Aug 2025

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Last Updated: 20 Aug 2025

Welcome to www.praanadhara.com owned and operated byViplav Raj.

By accessing or using our services—including Nutrition Coaching, Personal Training, Workout Plans, and Blood Parameters Analysis—you agree to be bound by the following Terms and Conditions. If you do not agree, please do not use our services.

  • 1. Services Offered.

  • We provide professional services aimed at improving your health and well-being, including: Nutrition Coaching – Personalized plans and consultations based on your lifestyle, health status, and goals.

    • Personal Training – Fitness programs customized for strength, fat loss, endurance, or recovery. Workout Plans – Structured routines for gym or home, designed to your fitness level and objectives.
    • Blood Parameters Analysis – Functional interpretation of lab reports for better health guidance (not for diagnostic purposes).

  • 2. Scope and Limitations of Services

  • Not all medical conditions can be 100% reversed, as some may have genetic or autoimmune components that cannot be fully eliminated. However, many can be significantly improved or minimized.

    • However, some medical conditions that can potentially be 100% recovered or significantly managed through our services include:
      • Insulin resistance
      • Type 2 diabetes
      • High blood pressure
      • High cholesterol
      • Psoriasis
      • Dyslipidemia
      • Osteoporosis/osteopenia
      • Insomnia and sleep disorders
      • Chronic fatigue syndrome
      • Obesity and metabolic syndrome
      • Migraine and headaches
      • Alzheimer's disease
      • Brain fog
      • Mental health conditions
      • Irritable bowel syndrome (IBS)
      • Leaky gut syndrome
      • Small intestinal bacterial overgrowth (SIBO)
      • Small intestinal fungal overgrowth(SIFO)
      • Initial stages of some types of cancers
      • Polycystic ovarian syndrome and disease (PCOS)(PCOD)
      • Thyroid imbalances(Hypothyroidism/Hyperthyroidism)
      • Acne(Hormonal imbalances)
      • Eczema
      • vitamin deficiencies and minerals (e.g. vitamin B12, iron, vitamin D)
      • COPD and parkinson
      • Some autoimmune disorders

  • Conditions that may be improved, significantly managed, or, in some cases, fully recovered through our approach include (but are not limited to):

  • 3. Role of Lifestyle and Genetics

  • We acknowledge that:

    • Lifestyle habits and stressful life circumstances can trigger or worsen medical conditions. Genetic factors can influence an individual's susceptibility to certain conditions.

    • 4. Approach and Methods

    • As a functional nutritionist:

      • We use food and supplements as medicine to support the body’s natural healing processes.
      • We focus on addressing the root causes of medical conditions, rather than just managing symptoms.

    • 5. Eligibility

    • Our services are intended for individuals 18 years and older.

    • By using our services, you confirm that you are legally eligible and physically capable of participating.

    • 6. Health Disclaimer

    • Our services are not a substitute for medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making changes to your diet, exercise, or medical regimen.

    • By using our services, you acknowledge and accept full responsibility for your health and wellness outcomes.

    • 7. Results Disclaimer

      • Individual results vary.
      • Factors such as commitment, consistency, medical history, and lifestyle choices affect outcomes.
      • We make no guarantees regarding specific fitness, health, or weight loss results.

    • 8. Payments and Fees

    • All services must be paid for in advance through approved payment methods.

    • Pricing is listed on our website or communicated directly at the time of consultation or agreement.

    • 9. No Refund Policy

    • Due to the nature of our services—including digital plans, personalized consultations, and assessments—all purchases are non-refundable.

      • If you are unsure about a service, we encourage you to contact us beforehand for clarification.

      • 10. Client Responsibilities

      • By engaging our services, you agree to:

        • Provide honest and accurate health, lifestyle, and medical history details.
        • Follow the advice and guidelines provided to the best of your ability.
        • Communicate promptly if you experience discomfort, adverse reactions, or major health changes.
        • Not misuse or redistribute personalized content created for you.

      • 11. Intellectual Property

      • All content, programs, guides, videos, and materials provided through our services are the intellectual property of Viplav Raj.

        • You may not copy, reproduce, resell, or distribute any materials without written permission.

        • 12. Confidentiality

        • All client information shared during consultations or assessments is treated with strict confidentiality and in line with our Privacy Policy.

          • 13. Service Modifications

          • We reserve the right to modify, discontinue, or update services, features, or pricing at any time without prior notice.

            • 14. Limitation of Liability

            • To the fullest extent permitted by law, Viplav Raj and praanadhara.com shall not be liable for any direct, indirect, incidental, or consequential damages resulting from your use or misuse of the services.

              • 15. Governing Law

              • These Terms are governed by the laws of India.

                • Any disputes shall be resolved in the competent courts of that jurisdiction.

                • 16. Changes to Terms and Conditions

                • We reserve the right to update these Terms at any time. Clients will be notified of any significant changes.