a highly qualified and experienced

Seasoned Level 6
Master Personal Trainer

Functional Nutritionist

Health Coach

Master‘s degree in Psychology and
Masters in Personal Training

Experience

Happy Clients

My passion is empowering individuals to achieve their health and fitness goals,

whether it's -

shedding unwanted fat.

My goal is not only to help you achieve your physical goals but also to empower you with -

knowledge

to sustain a healthy, balanced lifestyle.

“

My mission is to guide people toward total mind-body transformation by combining modern science with ancient wisdom.

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Expert Functional Nutritionist –
Healing from the Root

I Specialize in

reversal of chronic medical disorders and conditions.

My approach is rooted in identifying and addressing the biochemical and physiological imbalances that drive disease, rather than suppressing symptoms

With over a decade of study and experience in the fitness and wellness industry, I’ve helped clients

heal chronic health issues,

Through a deeply personalized, root-cause approach.

By integrating advanced principles of

Functional Medicine

Identifying And Correcting Biochemical Imbalances That Cause Chronic Illness.

Nutritional Science

Food as therapy – guiding the body to heal naturally.

Lifestyle Interventions

Sustainable habits that support lifelong wellness.

I focus on restoring optimal function to the body’s systems —

GUT

IMMUNITY

METABOLISM

HORMONES

Through this root-cause methodology, I have helped individuals overcome conditions such as

1

Metabolic Disorders

2

Hormonal Imbalances

3

Autoimmune Challenges

4

Lifestyle-Related Diseases

empowering them to reclaim long-term health, resilience, and vitality.

Author of the Book -

THE HOLISTIC REVOLUTION

To know more details, drop a mail to

praanadhara.info@gmail.com

My Credentials & Certifications

Masters in Psychology
1
Masters in Personal Training
2
Level 6 – Master Personal Trainer
3
Academy Head – Fitmap Gym
4
Certified Sports Nutritionist
5
Certified Functional Nutritionist
6
Certified Health & Wellness Consultant
7
Registered Exercise Professional
8
Internationally Licensed Personal Trainer
9
NSDC (National Skill Development Corporation) Certified – Govt. of India
10

Certified. Verified. Trusted.