THE HOLISTIC REVOLUTION
Reclaim Your Body. Awaken Your Mind. Ignite Your Spirit.
A Guide for Getting Back to Yourself !
In a world that never slows down, many of us are silently suffering — from unexplained fatigue, anxiety, gut issues, chronic stress, disconnection, and a haunting feeling that something’s just… missing.
We chase surface solutions, quick fixes, trendy diets, and shallow wellness advice, but deep down, we crave something more — something real, lasting, and soul-anchored.
This book is that call.
How This Book Can Help You ??
The Holistic Revolution is not just about healing — it’s about remembering who you truly are. It’s about peeling away the layers of confusion and coming home to your body, your mind, and your spirit.
I’ve walked this path — from academic psychology to physical training, from functional nutrition to spiritual awakening. Through pain, failure, and transformation, I realized that true wellness is not found in isolation — it is integration. It’s the union of muscle and meaning, biology and belief, breath and consciousness.
It’s a pathway to help you:
Reverse your health issues through root-cause healing.
Break free from emotional overwhelm and mental chaos.
Strengthen your body with purpose and presence.
Rediscover the spiritual power you've always carried within.
Build a life that heals you, every single day.
Start Reading Today !
This is your invitation to stop surviving and start aligning.
You don’t need another trend. You need a revolution — one that
starts within.
If you’re ready to reclaim your vitality, your clarity, your peace, and your purpose…
Your journey starts here.
Begin Your Journey –
Digital Edition - ₹299
To know more details, drop a mail to
praanadhara.info@gmail.comPrinted Edition
Now Available Online —
